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The Simple Ketogenic diet : cookbook for beginnerw / Martha Smith.

Smith Martha, (author.).

Summary:
In this book you will discover 66 amazin recipes, which are very siple and delicious. they are designed to guide you every step of the way in order to prepare the best keto food ever. All of these recipes are relaying on easy techniques and ingredients. The results are flavorful and satisfying. Each recipe includes the nutritional information and has up to 7grams of net carbs. This is the best way to track you macronutrients and customize you diet to fit your unique needs. As well this Keto cookbook comes with a 2-week meal plan and the perfect diet food list, which is great for ayoe starting out. The book will help you through your weight loss journey or dealing with other health issues such as: epilepsy, depression, Alzheier's disease, Parkinson's eisease and other related issues.

Record details

  • ISBN: 9781079456622
  • Physical Description: 84 pages : ; 24 cm
  • Publisher: Middletown DE : No publisher listed, 2019.
Subject: Ketogenic Diet (recipes)
Cookbooks.
Genre:

Available copies

  • 1 of 1 copy available at SPARK Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Tyrone-Snyder Public Library 641.5 Smith (Text) 1OTYR000526199 Adult Nonfiction Available -


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